Liver is a very important organ in the body, usually must learn to protect liver. Because the liver has the ability of coagulation and detoxification, if the liver is not good, the body will become worse, and the detoxification ability will also decline, the body will have more toxins, affecting their own health.
The odds of liver disease in modern people are very high, such as fatty liver, hepatitis or cirrhosis. So how do you judge the liver? If the liver is not good, there will be three black on the face, might as well their own contrast.
Look at the lips to understand the state of health, if the lip blackening indicates that the liver detoxification ability is poor, toxin cannot be excreted from the body will affect endocrine, melanin will be significantly increased, will precipitate on the lips, then will find that the lip blackening, liver problems will cause poor blood circulation, but also cause the lip color blackening.
There is a difference between blackening and tanning. If you find that your face is suddenly black and your face is slouchy, it means that the liver has a problem, the liver is black or the liver is yellow, and the eyes are yellow and the skin is yellow or black.
Carefully observe whether the nose has black head, the nose is always black indicating that the liver has problems, will affect the secretion of hormones and various hormones in the body. Blackheads are more and more related to the size of the pores, but the size of the pores is related to the liver. The body garbage metabolism is not good, pores will become thick, no longer as delicate as before, will lead to black nose.
Usually if the above three blackened situation, especially the appearance of the face will be more obvious, this time to cause attention, good liver health. liver problems are related to bad living habits, the following three habits do as little as possible.
Many people will have the habit of staying up late, staying up late will not only affect the normal rest of the body organs, but also lead to the problem of lack of sleep, causing a serious burden on the liver, if stay up late for too long, the damage to the liver will be aggravated, leading to a decline in liver function, and even induce liver disease, which is not conducive to health.
Alcohol itself can be harmful to the body, and long-term drinkers pay special attention because alcohol enters the body through the liver metabolism, will also increase the burden of the liver, make the liver more exhausted, resulting in liver function damage, and then cause liver disease. Drinking too much has a bad effect on the liver, and everyone must get rid of the habit.
Many people are more stressed in their lives, not only in their work, but also in their family, which will have an impact on dry health, and the liver is also a venous organ injury, which is not easily detected, but can be judged by their own symptoms, especially the symptoms of the face, should be checked in the hospital as soon as possible.
In short, the body in the above mentioned blackening of the three situations, it is necessary to be vigilant. Because there are more reasons for liver problems, usually related to bad living habits, only by mastering the above content to better protect liver and liver, usually should avoid staying up late, so as not to harm the health of the liver, so as to do early to bed and early to rise. Usually should pay attention to diet regulation, eat more cyan food, ensure regular rest.